Crystals are natural gems that inspire calm, clarity, and balance, enhancing both mind and body. Crystal therapy, also called crystal healing, is a type of alternative therapy that uses crystals and gemstones to promote physical, emotional, and spiritual well-being. It’s based on the belief that crystals have natural vibrational energies that can interact with a person’s energy field (or “aura”) to restore balance and harmony. Each crystal is believed to emit a unique energy frequency. These frequencies can supposedly interact with the body’s energy centers, known as chakras, to help remove blockages or restore energy flow.
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